A Pledge to Get you Moving
A Pledge to Get you Moving

A Pledge to Get you Moving

Health & Lifestyle
04 jun 2018

Get up and get moving with Chiquita! Global Running Day is just around the corner, so it’s time to put your sneakers on. What better fruit to accompany you along the way than bananas? They are tasty, easily digested and portable, not to mention jam-packed with essential nutrients. Nurturing your body from the inside and keeping active is essential for a healthy lifestyle. Together with Chiquita keep striving for a better you by being physically active and eating healthy!

Regular physical activity is a great way to feel better. It can improve your mood, combat health conditions and diseases, control weight, boost energy levels and promote better sleep. In addition, physical activity can promote togetherness. Exercising with friends or family can be a great way to unwind and an efficient way to squeeze everything into your busy schedule.

A pledge to get you moving

Bananas are a 100% natural energy booster and are the perfect snack for everyone taking part in physical activity. They are a great source of carbohydrates, potassium, and magnesium. They are full of slow releasing sugars to keep your energy level steady throughout long workouts or even just throughout long days. Bananas a beneficial before exercise to prepare your body, during to boost energy levels and after for repair and recovery. They don’t even need to be cut, prepared or packaged. What more could you ask for!

Get involved in events that promote your well-being.

Global Running Day is a day for people around the world to celebrate the joys of running. Celebrate it however you want, just take part in some kind of running activity on June 7 and have fun being active. Whether it be a lap around the block, a game of tag with your kids, or a run in the park with your friends, the aim of this day is to get people excited about fitness. Get your friends and family together to create a team and pledge online to show your support. Check out the Global Running Day  website to find an event near you.

Sign up for running events proudly sponsored by Chiquita. If you find yourself in Europe, encourage your children to take part in Kids Run, a fun day out for the whole family and a great chance to share your passion for sports with your kids. Numerous Kids Run events will be held throughout the year until November. For those of you in the United States, Chiquita is sponsoring the Disney Wine & Dine Half Marathon. If you’re not yet ready to run a marathon, just go to show your support and for the fun of the atmosphere. Who knows, it may even be a turning point to get you more motivated!we

Get involved and get moving! Spread the word and get your family and friends participating too. But don’t forget to pack a Chiquita banana for a snack before, during and after your exercise.